RSV Prevention
Tuesday, November 22, 2011
Disclaimer: I wrote this review while participating in a blog tour by Mom Central Consulting on behalf of MedImmune and received a promotional item to thank me for taking the time to participate.
Product Review Blog by a Maryland Single Mom on a Budget.
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by Angela Marion | 0 comments
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by Angela Marion | 0 comments
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Wow! It's been three years since I've been exposed to Leah Segedie and Mamavation - sitting on the sidelines, knowing I needed to lose weight, to get healthier. Knowing that I wanted to do more - HAD to do more.
Today, I'm making my first Mamavation Monday post. This is my pledge to be a part of the Mamavation Sistahood.
The funny part of this is that I've lost about 60 lbs. on my own in the past year. A year ago, I was in a size 22 and weighed over 250 lbs. Talk about embarrassing!
From the age of 14, through having 3 children, up until 2-3 years ago, I was a size 14. I was happy with that, even though I wasn't the healthiest, but I knew I've always been bigger and if I was the same size through having children, I was happy with that. Ultimately, I'd love to be in a size 10/12. Even a size 8 would be nice - but then I think I would be too skinny.
I put on the weight after I had my gallbladder taken out and was out of work for almost a year. Luckily, since I've been back to work, I started losing weight again. I have also changed the items I buy at the grocery store, the food I cook, and the frequency of my meals. I eat more fresh produce and protein, and I limit my red meat intake. I used to never eat breakfast, and now I make sure I have something to eat in the morning - even if it's a cup of yogurt.
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This week's Mamavation Monday topic is to discuss how Type 2 Diabetes has touched my life. Personally, I have only had friends who have Type 2 Diabetes, but being overweight, I do think about Diabetes, and knowing that it is something I do not want to have in my life - now or later.
I had a roommate a few years back, and he had Type 2 Diabetes. We worked together, and once we started living together, I found myself watching what he ate at lunch and at home. In general, since he was Indian, he ate very well. He was a vegetarian, due to his religious beliefs, but sometimes, he would eat an apple or a cookie, and those items could make his blood sugar rise. Every evening, I would ask him what his blood sugar was. I worried, and was concerned that one day I would have to call 911 for him.
Luckily, that never happened, and even though I don't speak to him anymore, I think of him often and wonder how he is doing.
How has Type 2 Diabetes affected you?
Disclaimer: This post is sponsored by Better’n Eggs and I’m writing this to be entered into a giveaway hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women.
Posted in Fitness, health, Mamavation, Mamavation Monday, Sistahood by Angela Marion | 1 comments
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Links to this post Email this postAll of us have heard of a bucket list - probably since the movie of the same name came out back in the year 2007.
I have long thought about what I want to do before I die. (Have you?)
Here's the top 15 things I would like to do before I die:
1. Sky-dive
2. Bungee jump
3. Travel to France
4. Travel to Italy
5. Travel to Alaska
6. Travel to Africa
7. Learn to sail
8. Take a cruise
9. See whales of all types: Orcas, humpbacks, sperm - you name it
10. Meet my great-grandchildren
11. Travel to Alabama and meet some of my family
12. Get a Master's degree
13. Go on a ghost hunt
14. Start my own business
15. Swim with the dolphins
What's on your bucket list?
This is my entry in the Just Ask Bucket List Getaway Giveaway. Just Ask offers a breast and ovarian cancer screening and is encouraging people to share 15 things that I want to enjoy in my lifetime as a reminder to be aware of my health. Want to enter? Head over to TodaysMama.com to get the details.
Posted in Bucket List, life goals, Things to do before I die, Today's Mama by Angela Marion | 1 comments
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